LifestyleGhee – The Next Superfood
Growing up in a traditional Indian household, I became very familiar with the heavenly aroma of ghee coming from our kitchen as my mother crafted yet another wonderful meal to…
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Puresoul RecipeTumeric and Ghee Scrambeled Eggs
The ingredients are particularly good for keeping your skin, hair, eyes and muscles in tip top condition. INGREDIENTS Serves 2 4 eggs 1/2 cup almond milk (Or which ever milk you…
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LifestyleMy life balanced with Yoga
While I don’t hold any aspirations of folding into a human pretzel anytime soon, I’ve made a little promise to myself to be 100% committed to my yoga practice. Even…
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Puresoul RecipeGARLIC GHEE BAKED CHICKEN (LOW CARB RECIPE)
INGREDIENTS 300gms Chicken Drumsticks or Breast (If you prefer boneless) 4 tbsp Puresoul Garlic Infused Ghee ( keep 1tbsp aside for searing the chicken) Salt & Pepper to taste 1…
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Puresoul RecipeFRENCH TOAST
INGREDIENTS 1 small banana 2 slices of medium-cut bread of choice A handful of berries (blueberries/strawberries/raspberries) 1 large egg, preferably free range or organic 3 teaspoons brown rice syrup /Sweetener…
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Puresoul RecipeBullet-proof Coffee with Ghee
INGREDIENTS 2 cups of brewed coffee 1 tablespoon of Puresoul Ghee 1/4 teaspoon -pink salt 1/2 teaspoon ground cinnamon – (optional) Bulletproof Coffee is a rich, creamy coffee drink filled with healthy fats. It’s popular…
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Puresoul RecipeSOUL-MATE LIME PANCAKES
INGREDIENTS 1 /2 cup Almond Flour 1/2 cup Gluten free self-rising flour 1 tsp bi-carb of soda 3 nos ripe bananas 2 nos free range eggs 1 tsp vanilla bean…
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LifestyleHow to incorporate more Ghee into your lifestyle
So often I find ghee to be perceived as being solely used for cooking traditional Indian dishes. For this reason you might find yourself leaving that pot of ghee on…
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